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A slow fermented culture

Traditional Italian techniques meet patient fermentation to bring warmth and wellness to your table.

OUR STORY

The Soul of our Sourdough culture

Born from a passion for the slow art of wild yeast and the golden crunch of a perfect crust, pane & self-love is a sanctuary for those who appreciate the poetry of baking. We honor the heritage of artisanal Italian bread-making, where every grain tells a story of patience, land, and the quiet joy of a morning ritual, where good eating becomes an act of self-love and care.

Our Signature Artisanal Batches

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Artisanal Sourdough

Slow-fermented for 24 hours using our 5-years-old starter, Charlotte, achieving a perfectly aerated crumb and a deeply caramelized crust.

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Hand-Laminated Pastry

Slow-fermented for 72 hours, our French-style viennoiseries are hand-laminated and hand-rolled, filled with only premium ingredients.

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Traditional Patisserie

From puff pastries to waffles, from English muffins to Cinnamon rolls, our menu includes a wide variety of sourdough baked goods.

Contact Us

We'd love to hear from you. Send us a message and we'll respond as soon as possible.

How can we help you?

Pre-order your bakes before they sell out

Ordering is simple: choose your favorites from this week’s menu, fill in the pre-order form, and wait for our email confirmation to secure your freshly baked goods.

Nurturing our community
through the art of Italian sourdough

We are a married couple who moved to Prince Edward Island, Canada, from Italy in 2021. pane & self-love was born from our passion for food and the idea of celebrating the connection between what nourishes your soul while also being good for your body.

Food is a love language to us and it is central in our Italian culture: as our name tells, pane & self-love was born from the idea of merging our different worlds.

Pane (the Italian word for bread) is Lilie’s world, the baker part of our duo. She celebrates her carb addiction and passion for bread-making by merging her Florentine root with her love for the French patisserie.

Self-love is Vinnie’s world, the communications part of our duo. Poet by heart, first and official tester of all our baked goods, she turns our creations into words, so that you can have a little taste of them before they arrive on your table!

These two worlds meet each other through our passion for delicious and healthy food.

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We are Vinnie & Lilie:
nice to meet you all!

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